Aanbevelingen

As professional dancer, I find Karen’s lessons of great help to compliment my regular training. Her classes are enjoyable, healthy for the body, structured, and very complete. I can feel she combines a lot of different techniques in a very organic and progressive way. She constantly provides instructions to avoid dangerous positions during the different exercises. With Karen you can learn to work your body, change your body and love your body at the same time.

Matteo Graziano, dancer/choreographer

I feel lucky to have found Karen Clark and her encouraging teaching style. I had become out of shape due to a back injury and in Karen’s class I found myself coached and supported to do the best I could in a safe, attentive manner. Plus, Karen’s infectious enthusiasm made going to exercise fun and stimulating again!

Eliza, doctoral researcher, University of Amsterdam

Karen’s class is both relaxing and energizing. Stretching sore old muscles and working others I didn’t even know I had. It is a real work out but in a soft and calm manner.

Ana Iza, Tommy Hilfiger

I am attracted to places that exude positive and progressive energy. After experiencing and working in some of the best fitness facilities offered in New York, I wasn’t sure what to expect from Amsterdam, especially since my Dutch was still… very basic. As I usually shy away from gyms, due to the uncomfortable atmospheres and bad lighting, I was in search of a place that was focused on nurturing my body and its inevitable connection to the rest of my life. I found Karen and her studio shortly after my arrival, and was serendipitously granted not only the inviting, positive, effective, and intimate practice I was looking for, but her Dynamic Flow classes were the perfect compliment to my yoga practice, and I even got to come and begin my yoga teaching practice with her fabulous students. I couldn’t have found a better place to continue my journey. Her charm, disarming nature and extensive experience in dance and physical therapy really pay off to make her classes well rounded and effective! I advise Karen Clark Body + Mind to everyone that comes to Amsterdam! (Especially ExPats;)

Jeremy Worker

Mijn Engelse Pilates/yoga docente Karen Clark is een groot inspirator voor mij. Zij is zelf ex-klassiek en modern danseres en heeft zich gespecialiseerd in Pilates. Ik volg bij haar twee keer in de week groepslessen. Haar manier van lesgeven vind ik heerlijk. Je komt echt in een flow. “Léngthen your body, be Awáre, be proud”, zegt ze altijd. Haar boodschap: “It’s all about working on the alignment of your body, building perfect strength and flexibility” In haar Body + Mind School in Amsterdam nodigt ze ook regelmatig internationale docenten uit, super inspirerend! Pilates docent Alvaro Solano is naast Karen ook favoriet. Hij is het wandelende voorbeeld wat Pilates voor je kan doen: sterk én soepel zijn.

Jacinta Bokma, food inspirator – Pilates Glossy 23-10-2013